Personal Trainer or Video

woman punching the hand of man wearing training gloves
Photo by Sabel Blanco on Pexels.com

A personal trainer or self teaching via video and books. This is a hard question to ask anyone, each decision cost money, one maybe less than the other. But, any decision taken, helps in keeping you healthy.

We notice at the all-inclusive resorts, utilized by our service for retirement living, that many have difficulty in knowing what equipment or activity puts them on a path of healthy, flexible long-term living.

Trainer or Self-teach

  • Should I consider adding personal training to my budget ?
  • Should I self-teach by consulting  friends, books and videos ?
  • Should I consider, if any, harm to my body by not using a personal trainer ? 
  • Should I consult a personal trainer, to develop a fitness program ?

At SunKlub International we want you to have a happy, healthy, active retirement and believe you should consider educating yourself on the proper use of all equipment you intend to use for fitness. We also believe that personal trainers that are knowledgeable in the use and results of fitness equipment are there to share their knowledge. If you decide to consider adding their service to your budget, please do it before experimenting with equipment at the resorts or properties we provide you.

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